15 celebrity cookbooks that will have you sticking to your health goals this year
Image from Barnes & Noble.
Gordon Ramsay’s Healthy, Lean, & Fit by Gordon Ramsay
Gordon Ramsay is a well-known name in the food community. The restaurateur is probably best known for his television roles on shows like Kitchen Nightmares, Hell’s Kitchen, and MasterChef. The man has a knack for teaching restaurant owners and chefs how to be successful — making sure to throw in plenty of yelling and sassy comments in the process.
But Ramsay doesn’t just give advice to professionals in the food industry. He’s also written a number of cookbooks and health guides intended to help his fans learn how to cook and achieve optimal health in the process. One of his most popular books is Gordon Ramsay’s Healthy, Lean, & Fit.
In Gordon Ramsay’s Healthy, Lean, & Fit, Ramsay gives a brief introduction into how our diets affect our bodies, explaining the best ways to lose weight. He then goes into the recipes, which are broken up into three distinct categories: healthy, lean, and fit.
In the healthy section of the book, Ramsay focuses on recipes that improve overall well-being. While these recipes aren’t necessarily geared toward a certain body type, they do provide nutritional benefits that will make readers feel better. In the lean section, Ramsay suggests meals that will help readers to lose weight, and the fit section offers recipes to provide energy for those using a workout regimen to build muscle.
The organization of Gordon Ramsay’s Healthy, Lean, & Fit allows readers to utilize the book no matter what their personal health goals are. Whether someone is attempting to make themselves stronger, obtain more energy, or shed some extra pounds, this book will help them get there.