Anthony Bourdain’s death spurs celebs and fans to open up about personal depression battles

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Anthony Bourdain’s death has prompted celebrities and fans alike to discuss personal issues with mental health. It’s a conversation that is both welcomed and very much needed.

Anthony Bourdain was a chef, a celebrity, an author, an activist, and so much more. His death has shocked the realms of food and entertainment. While celebrities, friends, and fans share memories of Bourdain on social media, a much-needed conversation is brewing about mental health.

Bourdain’s death was by suicide, and it follows the all-to-recent suicide of fashion designer Kate Spade. From the outside, we perceive these individuals as famous people with luxurious lives, which stereotypically should equal happiness in our eyes.

Celebrities are speaking out about this misperception following Bourdain’s passing. Many have revealed personal battles with depression and how those who appear to be on top of everything can be battling so many things from within. Fans of Bourdain are also opening up about issues they’ve experienced with mental health and sharing ways they’ve found the help they need.

Patton Oswalt, whose wife and writer Michelle McNamara passed away two years ago, shared the number for the National Suicide Hotline. He shared that he’s “brushed up against this darkness” and asks for those who also have to reach out and “stay on this side of it — in the light and warmth.”

Evan Rachel Wood shared that watching Bourdain helped her “want to live” when she was dealing with depression.

Comedian Rob Delaney shared links to his Tumblr page where he said he’s “written about depression & how I’ve grappled with the urge to kill myself.”

Journalist Yashar Ali shared this heartfelt story of how Bourdain helped save him, writing “In January I fell into a deep depression for the first time in my life. Having never dealt with it in the past, I was unprepared. Tony helped me save myself 1 text at a time.” (Click here to read the full thread).

Below are others who’ve shared times their mental health has suffered, as well as those who have a message to anyone seeking help.

For those wanting to reflect on Bourdain’s incredible work, CNN will air a tribute to the chef titled Remembering Anthony Bourdain tonight at 10 p.m. ET. This weekend, the network will dedicate much of its airtime to Bourdain’s show Parts Unknown starting at 8 p.m. ET.

As always, if you or someone you know needs help, please reach out. Call the National Suicide Prevention Lifeline at their toll-free number: 1-800-273-TALK (8255). You can also use the Crisis Text Line by texting TALK to 741-741.